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I do winter and spring track and feild. My main events are the shot put and discus throw. I practice javelin but im not too crazy about it. Im out at my high school almost every day working on my techneique (because these events have so much more to do with techneique and speed even though everyone thinks that the person who can bench more throws farther). So thats me what about everyone else what sport do you do and how are you getting ready for you next season(s)
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