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Depression
#1
Posted 11 May 2013 - 05:14 AM
I will not remove this until I complete the Ritual of the Mahjarrat quest in Runescape - started 4/18/15 - completed 12/20/15
QUOTE (SmashedFish @ Jan 21 2013, 12:21 PM) Bobryk's expertise with boobs is not to be doubted
#3
Posted 11 May 2013 - 06:03 AM
Get medication
Avoid stressful work (this may be unreasonable depending on your circumstances)
Watch light comedy
Sleep
That's pretty much all I can tell you. Mine hasn't gone away since forever even after all of that, though.
also, try to ignore/block/avoid/
I believe in judgment of humans through their judgment of fiction, for nothing else tells better of their disposition freed from apprehension.
#4
Posted 11 May 2013 - 06:41 AM
QUOTE (ShadowCero @ May 11 2013, 12:00 AM) |
When I feel like that I just laugh it off. I also make it part of my jokes too but that's my own weirdness. |
Though I never had dealt with full on depression. But I do feel worthless, shitty, alone (a lot) every now and then. Are you like in serious depression or just down?
#5
Posted 11 May 2013 - 10:23 AM
Second, tell someone who cares. Sometimes you can do #1 and #2 together, lol. Like in this case =P
Physical activity e.g. sports or just plain ol' working out and exercise is a good way. I would at the very least, if exercise is not your thing, spend some time outside--the sunlight and fresh air is good for you. Being locked up in school and in your house most of the time can definitely be depressing.
Also, whatever hobbies you do, start to build up more excitement for them. If you're going to play a video game, don't let yourself feel like you're depressed and you're doing it just to stay not depressed. Tell yourself it's actually a reward for your hard work--build up mental hype--and enjoy it.
Also, smiling helps. Forced smiles are scientifically shown to induce thought similar to that associated with a real smile, i.e. since people smile when they're happy, the opposite also holds true (to some extent), meaning if you smile, you may also be happy. So smile, even if it hurts a little.
Lastly, remember that while your struggles etc. are your own, there are always other people out there suffering like you. I dunno how social you are, but I'm just giving general advice here, so take it for what it is: There are people who, if you extend a hand to them, will accept it with happiness. So if you want someone to extend a hand to you, it may be easier to extend a hand first. After all, if all the loners in the world didn't make any effort to be any less alone, then they'd all just keep being alone, and life isn't some anime where some popular kid goes to hang out with the unpopular kids because he feels bad or something, lol, people are usually selfish and dgaf unless they're stuck in the same boat
Signature thanks to Shu.
#6
Posted 11 May 2013 - 01:08 PM
Also, read this, a comic creator dissapeared for a year and a half and finally returned 2 days ago detailing her experience with depression. It's a fascinating read. http://hyperboleanda...n-part-two.html
QUOTE (The Best Matt) |
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#7
Posted 11 May 2013 - 01:33 PM
Then in turn, I listen to some music from Super Mario Galaxy an Sonic Adventure and it reminds me that not every single thing in this world will add to my pool of hate. Then I go back to writing music.
That cycle goes on and on.
#8
Posted 11 May 2013 - 02:36 PM
"You got a jacked up notion of fair play pal...and it's beginning to piss me off."
"Though a fight every now and again does make life a little more interesting...dontcha think?"
^ This isn't dead, I swear!
Most of my closest friends have qualities that I despise. But I love them all regardless of their faults.
"Why are we trying to narrow God's mercy? I didn't realize there was a limit to how many people could go to heaven."
This will not be removed until I finish my Sprite Series. Arim and AJ VS The World Started December 19, 2013 (I actually still haven't given up on this! XD)
This will not be removed until The Demon Invasion is finished. Started December 19, 2013 (Hue)
3DS Friend Code 0834 - 1057 - 3616
#9
Posted 11 May 2013 - 04:54 PM
I will not remove this until I complete the Ritual of the Mahjarrat quest in Runescape - started 4/18/15 - completed 12/20/15
QUOTE (SmashedFish @ Jan 21 2013, 12:21 PM) Bobryk's expertise with boobs is not to be doubted
#10
Posted 12 May 2013 - 02:55 AM
Signature thanks to Shu.
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